MUKAYESELİ BESLENME DEĞERLERİ


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Recipes Glossary

MUKAYESELİ BESLENME DEĞERLERİ

(Recipes Glossary) :
Besin Kaynağı Sığır Pişmiş Pirinç Makarna Bulgur(100 gr.) Eti SütKalori 372 35.4 363 290 350Protein 22.4 3.5 6.7 8 17.3Yağ 30.6 0.8 0.4 1.2 2Karbonhidrat - 5.08 80.4 60.4 70Kalsiyum (mg.) 9 123 24 20 54.3Fosfor (mg.) 157.6 97.2 94 130 385Potasyum (mg.) 355 175 92 140 424

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